‘Daly Exercise’ coach Glen Daly joined forces with St. Margaret’s N.S. to facilitate an age appropriate high intensity interval training (HIIT) session and fitness workshop with 3rd, 4th, 5th and 6th class pupils on 8th November. The children enjoyed performing various exercises and learned about the different muscle groups of the anatomy.
We are delighted to announce that coach Glen will be returning to St. Margaret’s N.S. after the February mid-term. The children will be further educated on the importance of physical activity over the course of six sessions. The aim of the workshops is to develop pupils’ levels of physical activity through exercise, teamwork and self-belief whilst having a lot of fun.